Food Poisoning Ke Gharelu Upchar

Food poisoning

 

Food poisoning ka mukhya karan dushit bhojan aur Dushit pani ko mana jata hai. Adhiktar yeh rog basi food ya bina dhake hue khane ko lene se hota hai. Bahar ka khula food jispar makhia baithti ho usse khatarank jivanu pet me pahuch kar ya dushit pani ke karan bhi yeh rog asani se ho jata hai. Iss rog se bachne ke liye saff safai ka vishesh dhyan rakhna chahihye. Dushit pani ko peene ke alava yadi aap nahane ya aur kisi tarhe bhi iska istemal karte hai to food poisoning ki problem ho sakti hai. Garmi aur Barsat ke mausam me iss rog ka khatra bahut adhik ho jata hai. Kyo ki iss mausam me food bahut jaldi kharab ho jata hai.Food Poisoning Ke Gharelu Upchar

Food Poisoning Ke Lakshan

Food poisoning hone par pet me tej dard, dast, ulti, bukhar, sharir ke sabhi hisso me pain, Chakkar aur ghabhrhat ityadi ki samasaya ho sakti hai.

Food Poisoning Se Bachav

Jaisa ki upar bataya gaya hai ki kharab food aur dushit pani iss rog ke liye jimmedar hota hai to aap in baato ko vishesh dhyan me rakhe taki yeh rog aap tak na pahuche. Hamesha khana hatho ko acche tarhe se dhokar hi khaye. Packing food ki expiry date ko jarur check kare. Bahar ka khuala khana bilkul na khaye. Fresh bhojan ghar par hi banakar khaye. In savdhanio ko agar aap bartenege to aap iss rog se bach sakte hai.

Food Poisoning Ke Gharelu Upchar

1. Tulsi me aise tatv paye jate ho jo har parkar ke infection se bachati hai.Tulsi ka seven iss rog me ram ban ilaj ka kam karta hai. Tulsi ke patto ka ras peene se ya tulsi ko chai banakar bhi aap le sakte hai.

2. Food posining hone par adhrak ka sevan bahut hi accha mana jata hai. Ise peeskar shahdd me milakar khana bhi labhkari hota hai.

3. Pani me bhune hue jira powder ki 1 chammach peene se bhi iss rog me aram milta hai.

4. Kela me potassium ki matra hone ke karan yeh dast aur ulti ki samasya ko dur karta hai.

5. Food poisoning hone par adhik se adhik pani piye. Iss rog ke doran keval filter pani ya ubla hua pani hi pine isse kafi aram hota hai. Pani ko acche se ubal kar thanda karke chan kar rakh le aur pine ke liye keval isi ka paryog kare.

6. Nimbu ki shikanji banakar peene se bhi iss rog me labh hota hai. Pani me thodi chini aur chutki bhar namak dalkar usme nimbu nichod kar peene se pani ki kami se bacha ja sakta hai.

7. Dahi ek aniti bactrial ka kam karti hai. Iska seven bhi food poisoning me bahut accha mana jata hai.

8. Iss rog ke doran rogi ko khichri khana labhdayek hota hai. kyoki yeh jaldi hi pach jati hai.

9. Anar ka juice ya anar khane se bhi food poisoning ke karan hone wale dast me aram milta hai.

10. Aloe vera juice iss rog me bahut accha mana jata hai.

11. Pudina pet ke liye bahut hi accha mana jata hai. Yeh hamare digestive systme ko durust karta hai.

12. Food poisoning hone se body ki energy khatam ho jati hai. Issliye 1 chmmach brown sugar khane se sharir me bharpur energy mil jati hai.

13. Chini aur namak ka ghol pina bhi bahut hitkari mana jata hai. Thode-thode samay ke bad rogi ka yeh ghol dene se pani ke kamai nahi hoti.

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