हाई ब्लड प्रेशर हो तो करे ये आसान उपाय – High Blood Pressure Gharelu Ilaj In Hindi

High Blood Pressure

Pani me nimbu nichor kar din me kai bar peene se kaisa bhi blood pressure ho labh hota hai. Roz 1 nimbu ka ras garam pani me milakar peene se high blood pressure me labhdayek mana jata hai.High Blood Pressure Ka Gharelu Ilaj

High Blood Pressure Ka Gharelu Ilaj

 

1. Kakdi ka ras high aur low blood pressure dono me labh dayek hota hai.

2. High blood pressure ke rog me lauki ka ras lagatar peene se bahut labh hota hai. BP control me rehta hai.

3. Roz Seb khane se high blood pressure me bahut labh hota hai.

4. Arbi khane se blood pressure kam hota hai.

5. Badam khane se dil ke rog, high blood pressure, chelostrol level theek ho jata hai.

6. High blood pressure me amla ka murabba khana bahut labhdayek hota hai.

7. Kela khana bhi high blood pressure me labhkari mana jata hai.

8. High blood pressure me tamatar khana labhdayek hota hai.

9. Gajar ka ras aur palak ka ras milakar peene se har parkar ke blood pressure me labhdayek mana jata hai.

10. Aloo me megnisium paya jata hai jise khane se high blood pressure me labh hota hai.

11. 6 Bund lehsun ka ras 4 chamach pani me 2 bar nitya peene se high blood pressure me labh hota hai. lehsun ki kacchi kali khana khane ke bad sevan karna bhi high blood pressure me labhkari mana jata hai.

12. Petha mithai high blood pressure me khana bahut hi labhdayek hota hai.

13. Tinde ki sabji bhi high blood pressure me labhdayek mani jati hai.

14. Tazi chaach peena blood pressure ki samasya ko theek karta hai.

15. Shahed ka sevan karne se high blood pressure theek hota hai.

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