सर्दी जुकाम के १३ घरेलु नुस्खे – Jukam Cold Ka Gharelu Upchar

Jukam Cold Ka Gharelu UpcharJukam Cold Ka Gharelu Upchar

1. Yadi kisi ko jukam hai to usse kachaa pyaaj khane se jukam theek ho jata hai. Sardi se utapan rogo me labh hota hai jukam me nak se pani aata hai to pyaaj ka pani sunghne se labh hota hai.

2. Jukam hone par khana khane se phele seb ko chilke ke sahit khana labhdayak mana jata hai aur isse mastishk ki garmi bi dur hoti hai.

3. Thodi thodi matra me roz Angoor khane se bar bar hone wale jukam me rahat milti hai.

4. Raat ko 10 kali mirch chaba kar garam dudh peeye isse jukam me labh hoga.

5. Agar kisi ko bhut purani sardi jukam ho to 3 din tak keval amrud khane se theek ho jati hai.

6. Tej jukam (cold) ho to ek glass ubalte huy garam pani me ek nimbu swad anusar shahed milakar rat ko sote samay peeye.

7. Gungune pani me nimbu nichor kar peene se jukam theek ho jata hai. Agar tez jukam ho to 1 glass ubalte hue garam pani me 1 nimbu nichor kar shahed milakar sote samay peene se bahut labh hota hai.

8. Thand lagne ke karan jukam ho to ek chamach haldi ek cup garam dudh ghol kar peeye jukam theek ho jayega. Haldi pani me dal kar pees kar garam karke lalat par Lep karne se jukam theek ho jayega.

 

इस पोस्ट को हिंदी में पड़ने के लिए क्लिक करे :-

सर्दी जुकाम का घरेलु उपचार – Home Treatment Of Cold In Hindi

 

9. Tulsi ke patto ka ras 1 chammach shahad me milakar din me 2 bar lene se jukam me aram milta hai.

10. Tulsi, adhrak, kala namak aur kali mirch ka kahara peene se jukam me bahut labh hota hai. Isme chahe to thoda sa nimbu ka ras bhi mila sakte hai.

11. Sardi ke karan hone wale jukam me adhrak wali chai peene se kafi aram milta hai.

12. Yadi aap nonveg hai to chicken/mutton khane ya iska soup peene se jukam me bahut jaldi aram milta hai.

13. Jukam hone par bhaap (steam) lena bahut adhik labhkari hota hai. Isse rogi ko sans lene me hone wali problem me bahut rahat milti hai.

You May Also Like :

ब्लड प्रेशर बढ़ने पर करे १५ आसान इलाज -High Blood Pressure Home Treatment In Hindi

हाई ब्लड प्रेशर हो तो करे ये आसान उपाय – High Blood Pressure Gharelu Ilaj In Hindi

ब्लड प्रेशर कम रहता हो तो करे ये १० इलाज – Low Blood Pressure Gharelu Nuskhe aur Ilaj

ब्लड प्रेशर कम रहने के मुख्य कारण – Low Blood Pressure (Hypotension) Ka Karan

पेट के कीड़ो (Worms) से पाए छुटकारा करे यह आसान घरेलु उपचार