Nimbu ke Fayde Health Benefits Of Lemon

     Nimbu – Lemon

 

Ek glass pani ubal le jisme nimbu nichord kar peete rahne se sharir ke ang ang me shakti aane lagti hai ankho ki roshni bi tej ho jati hai, mansik durbalta sir dard band ho jata hai aur adhik kam karne se bhi thakavat nahi hoti. yeh pani chote chote ghuto me peena chayie. Aisa nimbu pani pine se kai parkar ke rog theek ho jate hai. Lekin ye sevan pathri vale logo ko nahi karna chayia.Nimbu Lemon Ke Fayde

Nimbu ke Fayde

 

1. Nimbu me vitamin c adhik matra me paya jata hai vitamin c kam ho jane se enimea, haddi ke jodo ki peeda, rakatsrav, Pyorrhoea, kali kahnsi dama aur bhut sare rog theek ho jate hai.

2. Yadi kisi ke sharir me khun ki kami ho to unne nimbu aur tamatar ke ras peene se yeh kami door ho jati hai.

3. Yadi kisi ko pet dard ki bimari hai to 12 gram nimbu ka ras 6 gram adhrak aur 6 gram shahad (honey) milakar peene se pet ka dard theek ho jata hai.

4. Agar kisi ko bhukh nahi lagti hai to use nimbu, adhrak aur dhaniya ki chatni ka sevan karna chaiye.

5. Ek nimbu adha glass pani me nichord kar shakar milakar subhe peeye isse khati dakar ajeern aur bhukh ki samasya door ho jati hai.

6. Kabaz hone par ek nimbu ka ras ek glass garam pani ke sath rat me lene se kabaz ki samasya door ho jati hai.

7. Dast hone par dudh me nimbu nichord kar peene se labh hota hai dast me marod ho to nimbu ka upyog kare ek nimbu ka ras ek cup pani me milakar peelaye iss parkar ye 5 din tak karna pardta hai.

8. Jee michalne par nimbu ka sevan labhdayak hota hai aur ulti band na ho rahi ho to nimbu me kali mirch dubo kar chusne se ulti band ho jati hai.

9. Agar baccho ko ulti aati hai to usse nimbu ke ras ki 5 bund 3 chamach pani me milakar peelaye.

10. Yadi kisi ke pet me keede hai to usse nimbu ke beezo ka churan bana kar pani ke sath lene se pet ke kirde mar jate hai. iski matra bado ko 1- 3 gram tak aur chote baccho ko iska 1/4 hi de isse labh hota hai.

11. Hichki hone par nimbu ka ras shahad dono ko ek ek chamach swad anusar kala namak peelane se labh hota hai.

12. Yadi kisi ko pet ki gas, sir chakrana, liver ki kharabi hai to usse garam pani me nimbu nichord kar peene se labh hota hai. Matra ek cup garam pani aur nimbu ka ras 1 chamach.

13. Sir dard hone par nimbu chay me nichord kar peene se labh hota hai nimbu ki pattyio ko kut kar ras nikalkar ras sunghe jine hamesha sir dard rehta ho sunghne se yeh problem theek ho jati hai.

14. Dil ghabrata ho aur chest me jalan hone par thande pani me nimbu nichord kar peene se labh hota hai.

15. Garmi me ghutan hone par nimbu ki squash peela de isse mastishk fresh ho jata hai.

16. Yadi kisi ko bukhar hai to use pani me nimbu nichord kar bar bar peene se feaver theek ho jata hai.

17. Maleria hone par namak kali mirch nimbu me bharkar garam karke chusne se bukhar ki garmi me labh hota hai. Pani me nimbu nichor kar swad ke anusar shakkar milakar peene se 4 din me maleria aana band ho jata hai maleria me ulti hone lage to nimbu me namak laga kar chusne se labh hota hai.

18. Yadi kisi ko jukam khansi hai ti usse na jada garam na jada thanda pani me nichord kar peene se jukam theek ho jata hai tej jukam (cold) ho to ek glass ubalte huy garam pani me ek nimbu swad anusar shahed milakar rat ko sote samay peeye.

19. Naksir aane par nathuno me do do bund nimbu ka ras tapakane se nak se rakat girna band ho jata hai.

20. Ek nimbu aur namak 1 glass gungane pani me milakar bhuke pet subhe peene se motapa kam hota hai ye lagatar 2 months tak kare yeh garmi me jyada le yadi shahed (honey) bhi milaye to bahut acha hoga. shahed (honey) milaye to namak na milaye.

21. Taja pani nimbu nichord kar kulle karne se danto ke rog me aaram milta hai. masurde fulte hai muh me durgandh aati ho to nimbu se dant bi saaf kare.

22. Garam pani me nimbu nichord kar nahaney se khujli mit jati hai.

23. Nimbu ka ras lagane se dag dhabbe theek ho jate hai.

24. Ek glass pani me nimbu nichordkar subhe peete rahne se labh hota hai.

25. Jodo par nimbu ka ras malte rahne se jodo ka dard theek ho jata hai aur sujan bi dur hoti hai nimbu ke ras se jodo ka dard, vayu ka dard, bhut adhik kamjori adi rogo me bahut labh dayek hai.

26. Liver ki har tarahe ki bimari me nimbu labhdayak hai. Dal, sabji, shikanji har chij me nimbu adhik se adhik le.

Vishesh: Pero ke jodo me dard, pet me ghav alsar ke rogi ko nimbu nahi dena chayie. Jin logo ko chakkar ya low blood pressur rehta ho un logo ko sawdhani purvak hi nimbu ka paryog karna chaiye.

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